Action, Action, ACTION!

I am all about ACTION at the moment. Not sitting around waiting, not sitting around thinking about the possibilities of what I could do, or what would happen if I did that… I am saying YES more and just getting on with things, not procrastinating or saying I will do it later or tomorrow or next week, but giving it a go now and seeing what happens next…

Advertisements

Trainer Stories – 10 Years of Evo Coogee

This month is pretty special for us down at Coogee Beach as we celebrate our 10 year training anniversary!! I started Evolution Coogee back in April 2008 when I was working at a boutique health club in the City after meeting Founder of Evo, Mike Britton on a Pre and Post Pregnancy course…